Mindfulness Based Counseling
The Hakomi Method is helping us to bring clarity and awareness towards the way we organize ourselves in everyday life in a very gentle and non violent way. Once there is more awareness of the old patterns then naturally comes an opening and an opportunity for newness and transformation.
Work with emotions : In our society, most emotions often have a pejorative connotation, if we take a moment to give them space and study them, these emotions have a function and it is up to us to relearn how to recognize their usefulness and the gifts they are offering us.
Transformational Sound Journey
A Sound Journey is an opportunity to bring some ease, rest and rejuvenation to the mind and body.
The journey can also be a very powerful transformational experience. The vibrations of sound have the power to unlock and remove obstacles, clear emotions and let go of traumatic energies.
Each journey is different depending on the intention of the moment. I am using different instruments, including wind instruments, drums, singing, tuning forks, guitar and other instruments. On top of using my music skills I am using a technique called "Cognitive Trance" which is based on Mongolian Shamanism and enables me to invite healing energies to work through my voice and hands.
The sound bath can also include "Otto tuner" tuning forks : Directly used on the body to help align your physical structure, the Otto Tuner resonates the bones, stimulates the nerves and releases tension from the body.
The work I do is based on a combination of techniques I have practiced over the years. I often combine them, sensing what is most needed and appropriate for the moment. We can meet in person in Zichron yaakov or online using the Zoom platform.
I offer you a free 20 min phone consultation so that you can assess whether working together feels right.
We use our voice as a vibrating tool, like if we would be doing a massage from the inside of the body, reaching stuck energies such as heavy emotions, physical pain, tension and any energy that is ready to move forward with the power of sound vibrations.
This is usually accompanied with shruti box or guitar.